How To Skin Care In Pregnancy

In skin care (including perineum) continuity is more important than spending a lot of money on products. We think that the skin is only an inert layer that covers us. But the reality is that it is an organ – the most extensive! -, an element with a life of its own that nourishes, breathes and eliminates […]

rich and varied pregnancy diet

You are Pregnant? Make a Rich and Varied Pregnancy Diet!

During pregnancy it is important to eat everything and varied, prioritizing some foods for the proper development of the baby and paying attention to some recommendations, but do not get obsessed either. Many pregnant women wonder what they can do to eat in a healthy and balanced way. What are the keys for your nutrition to be […]